A kidney stone is formed from substances that are found in the urine and the pain it can cause you is nearly like childbirth. The faster you can pass it is the lesser pain you have to undergo. It is necessary to know the ways on how to pass a kidney stone as early as possible. You can do this method at home to avoid having medical treatment which is even more expensive.
Some people can’t avoid this problem and it can be due to their lifestyle or they could have inherited it. Geographical location can be a factor that may lead to this condition. This is being experienced by people living in hot places and not drinking plenty of water. Dehydration will occur and the urine will become concentrated resulting to the forming of a stone. Foods high in calcium can contribute to this situation. Other chronic illnesses have something to do with this problem like the inflammatory bowel disease or cystic fibrosis.
These are some important remedies on how to pass a kidney stone that you can do at home. Distilled water is what you should take in and not tap water since it washes the wastes out clearly. You have to drink 8 or up to 10 glasses of water and make it as your everyday routine. Tap water has bacteria and impurities which causes sedimentation. One more option is by adding lemon slices to your distilled water or any beverage that you drink. This remedy helps a lot because lemons are rich in citric acid which breaks up the kidney stone so it can go through your system in a quicker way. Another way of using lemon juice is to put one tablespoon of olive oil to one tablespoon of lemon juice. Take in this mixture then drink a glass of water. Exercising regularly will cause the body to get rid of toxins that are leading to this problem. It will also increase your need for liquids causing you to take in more water. You should have more intake of fruits and vegetables that are rich in citrate which is present in grapes, oranges and even carrots. It will stop calcium from forming so your kidney stone will not become larger before you pass it. The best way to do this procedure is to drink juices of grapes, oranges and carrots.
You need to strain your urine by using a urine strainer every time you go to the bathroom. Get the kidney stone particles that you strained. You should give your doctor a sample of these particles so he or she can give you more advice about other things that you need to consider.
It is better if you can detect a kidney stone earlier before the situation becomes worse. By applying these ways everyday on how to pass a kidney stone will surely make the process faster, a lot less painful and successful. Doing these effective methods is much better than going through a surgical procedure.